by Sue Anderson | Jan 24, 2017 | Uncategorized
The secret to not burning out (AKA stressing out, going into overwhelm etc) is empowerment. Research has shown that when you feel empowered at work, you are less likely to burn out. Stress is a major problem in today’s work place. It is estimated that you will lose...
by Sue Anderson | Jan 24, 2017 | Uncategorized
‘Habits of thinking need not be forever. One of the most significant findings in psychology in the last twenty years is that individuals choose the way they think’. Prof. Martin Seligman How intelligent are your beliefs about work? What you believe about...
by Sue Anderson | Jan 11, 2017 | Uncategorized
Let’s face it. Who hasn’t had a really bad day at work and gone home grumpy? It’s important that you are showing up strong at work for your mental health and well-being. It’s also important for your family’s well-being. You going home stressed and grumpy (and maybe...
by Sue Anderson | Jan 6, 2017 | Uncategorized
According to Gallup Research, 52% of the World’ working population are unhappy in their workplace. Why are they so unhappy? Often it’s because of their relationships with people in the workplace. Getting along with people is like the glue that holds the workplace...
Recent Comments